This Keto Sesame Crusted Chicken Recipe is easy to make and perfect for busy weeknights. The recipe has a sweet soy sauce marinade and then the chicken is covered in sesame seeds before cooking over medium heat.
Ingredients
2tbspreduced sodium soy sauce
1tbspbrown sugar
1tspsesame oil
44 ounceboneless, skinless chicken breasts
1/2 cupsesame seeds
1tbsp unsalted butter
Instructions
In a small bowl, combine the soy sauce, brown sugar, garlic, and sesame oil.
Place the chicken in a gallon-sized resealable bag and pour the marinade over the chicken. Marinate in the refrigerator for at least 1 hour.
When ready to cook, remove the chicken from the bag. Discard the marinade.
Pour the sesame seeds into a shallow dish and press the chicken into the seeds, coating all sides.
Over medium-high heat, melt the butter in a large skillet. Add the chicken and cook until done, 4-6 minutes on each side.