Looking for the perfect green tea smoothie recipe? This smoothie is light, mild and refreshing. It is perfect for losing weight or on a warm summer day.
Ingredients
¾cupgreen teachilled
1frozen banana
¼cupnonfatplain Greek yogurt
1teaspoonhoney or agave
½cupbaby spinach
½cupice cubes5-6
Instructions
Blend all of the ingredients together in a blender until smooth.
For the fastest way to make this smoothie, have chilled green tea on hand before you assemble the smoothie.
In addition to the health benefits listed above, this smoothie is also good for preventative measures. Not only does green tea save you tons of calories, but it also contains tons of antioxidants that neutralize free radicals, preventing disease in the long run.