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Feel Good Tea for Colds and Flu
Created by:
Brooke Farmer
Prep Time
5
minutes
mins
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
1
serving
All of the best cold-fighting ingredients come together in this delicious drink that will always make you feel better if you are under the weather.
Ingredients
1
ginger tea bag
4-6
ounces
boiling water
juice of 1 orange (about 4 tablespoons) + peel
1
tbsp
whole anise seeds,
crushed
1
tbsp
honey
Instructions
Add the teabag and boiling water to the teacup and steep for 3-5 minutes with the peel and crushed seeds.
Strain the peel and crushed seeds and then discard.
Add the orange juice and honey. Stir and drink warm.
Notes
Calories from fat: 9
SmartPoints: 3
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