This post may contain affiliate links, view our disclosure policy.
On mornings that I need a fast and healthy breakfast that keeps me energized through lunchtime, I like to make my Pear and Apple Quinoa Breakfast Bowl. This recipe saves time as its cooked completely in the microwave and it doesn’t dirty up a lot of dishes which is a plus. All you need is one bowl, your ingredients, and a couple minutes in the microwave. Try it for yourself, and see just how fast and delicious my Pear and Apple Quinoa Breakfast Bowl is!
Recipes Similar to Pear and Apple Quinoa Breakfast Bowl:
Dreamsicle Orange Banana Smoothie Recipe
Healthy Breakfast Burrito Recipe | Freezer Friendly
What are the Health Benefits from Pear and Apple Quinoa Breakfast Bowl?
As we know, grains and oats can be very filling. This breakfast bowl will fill you up, and keep you full all the way until lunch. Because of the quinoa, this recipe comes in at 11 grams of fiber per serving. The calories per serving are 304 calories for the whole bowl with toppings!
While this recipe has a ton of health benefits, it is unfortunately not a low carb food. If you are sticking to a keto diet, try my Easy Crustless Keto Quiche.
Ingredients in Pear and Apple Quinoa Breakfast Bowl
- skim milk
- quinoa
- brown sugar
- Stevia
- cinnamon
- salt
- apple
- pear
- almond slivers
How to Make a Pear and Apple Quinoa Breakfast Bowl
Place the quinoa and milk in a deep microwavable dish. Cook on 60% power, uncovered, for 5 minutes, stir and then cook 4 minutes longer at 60% power. Remove from microwave and cover with foil. Let sit for 2 minutes. Fluff quinoa and stir in brown sugar, Stevia, cinnamon and salt. Top with apple, pear and almonds and mix well. Serve hot.
Pear and Apple Quinoa Breakfast Bowl
Ingredients
- 3/4 cup skim milk
- 1/4 cup quinoa
- 1/2 tbsp brown sugar
- 1/2 tbsp Stevia
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 cup apple, diced
- 1 cup pear, diced
- 1 tbsp almond slivers
Instructions
- Place the quinoa and milk in a deep microwavable dish. Cook on 60% power, uncovered, for 5 minutes, stir and then cook 4 minutes longer at 60% power. Remove from microwave and cover with foil. Let sit for 2 minutes.
- Fluff quinoa and stir in brown sugar, Stevia, cinnamon and salt. Top with apple, pear and almonds and mix well. Serve hot.
Notes
did you make this recipe?
Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse
Stay Connected!
I love comments from you, so feel free to leave your thoughts and let’s chat more below! You can also follow the Farmers on your favorite social platform!
Join The
Farmer House Family
Subscribe to our weekly newsletter for exclusive content offers and access – just like family.