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A sisters-and-mama weekend full of rooftop vibes, coconut lattes, antique hunting, and one very deserving mama-to-be

nashville girls trip baby shower ideas cara

When your baby sister tells you she’s expecting baby number five (yes, five) you don’t just show up with a onesie and a store-bought card. You plan a trip. A real trip. A sisters-and-mama, rooftop-views, coconut-latte, antique-hunting, baby-shower-meets-girls-weekend kind of trip. And when you’re us? You head straight to Nashville.

nashville girls trip baby shower ideas group

We called it the Boot Scootin’ Baby. A girls getaway to celebrate our girl, her growing family, and honestly, just the pure joy of being together. If you’ve been dreaming up Nashville girls trip ideas or need a baby shower itinerary that doesn’t feel like a bachelorette party clone, pull up a chair, friend. This one’s for you.

Where We Stayed: The Graduate Hotel Nashville

If you have not stayed at the Graduate Hotel in Nashville, stop what you’re doing and book it right now. I mean it. This place is every bit of the pink, country, feminine energy you’re looking for, and then some. The rooftop alone is worth the stay. Gorgeous views, the best vibes, and just far enough from the chaos of Broadway that you can actually breathe and enjoy yourself.

graduate hotel nashville

It’s close enough to walk where you want to go, but with that boutique hotel feel that makes you want to linger over coffee on the rooftop all Saturday morning. For a girls trip, especially one built around celebrating a mama-to-be, it was absolutely perfect. Highly, highly recommend.

graduate hotel nashville

Friday Night: The Hampton Social

We kicked off the trip exactly right with a beautiful dinner, great food, and even better conversation. The Hampton Social did not disappoint. It’s the kind of dinner where you look around the table and think, this is exactly what I needed. Beautiful space, great menu, the right amount of Nashville cool without trying too hard. Perfect start to the weekend.

hampton social nashville

Saturday Morning: Milk & Honey in the Gulch

The coconut lattes that will ruin all other lattes for you.

nashville girls trip baby shower ideas

Saturday, we made a whole day of it, and it started where every great Nashville morning should: Milk & Honey in the Gulch. Y’all. The coconut lattes. The homemade pop tarts. I don’t have words except that I dream about them. It is busy, it is worth it, and if you are building a Nashville girls weekend itinerary, this is non-negotiable stop number one.

milk and honey lattes and pop tarts

Antique Shopping: The Gulch & Beyond

After breakfast, we went digging for treasure, Nashville-style. We hit Gas Lamp Antiques and wandered a few other vintage spots nearby. This is one of my favorite things about Nashville. The antique and vintage scene is genuinely excellent. Whether you’re hunting for farmhouse finds, one-of-a-kind pieces, or just something to touch and wander past, you could spend hours.

Pro tip: wear comfortable shoes and leave room in your trunk. You will find something you cannot leave without.

Day Trip to Franklin, TN: Don’t Skip This

One of my absolute favorite things to do on a Nashville girls weekend is take the quick drive down to Franklin, Tennessee. Franklin is charming, walkable, and the kind of place that makes you slow down in the best way.

antique shopping nashville

We had lunch at Puckett’s, a Franklin classic for good reason. Great food, great atmosphere, very much the soul of Tennessee on a plate. Then we wandered through downtown Franklin’s shops, which are lovely for browsing and picking up little gifts.

pucketts grocery franklin

After shopping, we took a slow drive down Old Hillsboro Road, swinging past Green Hills and just taking in the scenery. Gorgeous homes, rolling Tennessee hills, the kind of drive that reminds you why people fall in love with this state.

The 12 South Photo Shoot: A Baby Shower Gift She’ll Keep Forever

This was one of my favorite ideas from the whole trip, and honestly one I want every mama-to-be to know about. Do a photo shoot on 12 South.

12 south photo shoot nashville

The neighborhood is lined with beautiful murals, great light, and genuine Nashville character. It doesn’t feel staged. It feels real and lovely and exactly right for capturing a moment worth remembering forever. We hired the incredibly talented Paige Robinson as our photographer and just spent a sweet chunk of time laughing, telling stories, and being photographed doing it. It was one of the best gifts we could have given our baby sister, something tangible to hold onto from this beautiful season of her life.

nashville baby shower ideas girls trip

While you’re on 12 South, do not skip the Kendra Scott Yellow Rose store. It is every bit as beautiful as it sounds. And 12 South itself is a whole afternoon. Boutiques, coffee at La La Land, great food, and little shops. Plan to linger.

12 South Nashville must-do list:

  • Book a photo shoot with a local photographer. Paige Robinson is wonderful and the murals make the most beautiful backdrop
  • Kendra Scott Yellow Rose store. Stunning, don’t skip it
  • Buttermilk Ranch. Comfort food done right, a 12 South staple
  • La La Land. The cutest coffee spot, perfect for an afternoon pick-me-up
  • Fonda. Amazing Mexican, fresh and full of flavor
  • Browse the boutiques along 12th Ave. So many good ones

Sunday Morning: The Farmstead

farmstead nashville

Friends, let me tell you about The Farmstead. This is my absolute favorite breakfast spot in Nashville and I do not say that lightly. It has this charming, unhurried feel. Picnic tables, nothing too fussy, just really wonderful breakfast food served in the most welcoming little setting. The kind of place where you slow down, look across the table at your people, and feel genuinely grateful. If you’re in Nashville for a weekend, The Farmstead goes on your Sunday morning rotation. Period.

farmstead nashville with brooke farmer

If You Have More Time: Arrington Vineyards

One of my top recommendations if you have an extra afternoon is Arrington Vineyards, about 30 minutes south of Nashville. It’s owned by Kix Brooks of Brooks & Dunn fame and it is absolutely beautiful. Rolling Tennessee hills, great wine, live music on weekends, and the most relaxed pastoral atmosphere. Spread out a blanket and lose track of time in the best possible way. Perfect for a girls trip, a babymoon, or just a slow Sunday.

arrington vineyards

Your Complete Nashville Girls Trip Baby Shower Ideas Must List

Where to stay The Graduate Hotel. Pink energy, rooftop views, boutique feel. Our top pick for girls trips.

Restaurants & coffee

  • Milk & Honey (The Gulch). Coconut lattes and homemade pop tarts. Non-negotiable.
  • The Farmstead. My absolute favorite breakfast spot. Charming, simple, unforgettable.
  • Hampton Social. Beautiful dinner, great atmosphere, Nashville cool done right.
  • Puckett’s (Franklin). Tennessee soul food. A Franklin must.
  • Buttermilk Ranch (12 South). Comfort food with Nashville flair.
  • La La Land (12 South). Great coffee, adorable spot.
  • Fonda (12 South). Fresh, flavorful Mexican. Love this place.

Shopping & things to do

  • Gas Lamp Antiques (The Gulch). Our favorite antique stop
  • Vintage shops near the Gulch. Wander and explore
  • 12 South mural photo shoot. Hire Paige Robinson, you won’t regret it
  • Kendra Scott Yellow Rose Store (12 South). Stunning
  • Downtown Franklin shopping. Charming boutiques and great browsing
  • Old Hillsboro Road drive. Beautiful homes and Tennessee scenery

Day trips

  • Arrington Vineyards. About 30 minutes south. Wine, live music, rolling hills. Absolutely do this.
  • Franklin, TN. 20 minutes south. Full afternoon of lunch, shopping, and scenery.

The Heart of It All

Here’s what I want you to take away. The Graduate Hotel is beautiful, Milk & Honey will change your morning routine, and 12 South is as charming as everyone says. But what made this trip was the people around the table. My baby sister, glowing and expecting her fifth baby. Of course my sweet mom. And my favorite friends…my sisters.

nashville girls trips baby shower ideas

We laughed until we almost cried and told stories we’ve told a hundred times and loved them just as much. Of course we ate way too much good food and didn’t apologize for a single bite. And we took pictures that I will print and frame and look at for the rest of my life.

If you have a mama-to-be in your life, a sister you haven’t slow-downed with in too long, or a mom who deserves a weekend away, plan the trip. Nashville will take good care of you.

Boot scootin’ baby, we love you to the moon.

XO,

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