Some of my favorite fruits are bananas and kiwi. They remind me of tropical drinks! That’s why I created one of my favorite protein shakes, my Banana Kiwi Protein Shake. It is bursting with the flavors of fresh bananas and kiwi. I start by adding the two main ingredients into the blender, followed by Greek nonfat yogurt, vanilla protein powder, and Stevia. Then, blend on high until smooth! Protein shakes are awesome because they are so simple! You’ll be smitten with my Banana Kiwi Protein Shake.
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Why Are Smoothies and Protein Shakes Important to Your Diet?
Blended smoothies and protein shakes are some of my favorite drinks, and are a vital part of my morning routine. By blending up some fresh fruits and vegetables into a yummy drink, you are now getting full servings of fruits and veggies without even realizing it! Smoothies and protein shakes make it easy to eat things like leafy greens, because they blend so nicely and have a mild flavor. Bananas are the perfect smoothie and protein shake ingredient, because they blend into a very smooth consistency and they have tons of potassium and vitamin B6.
Just to get the recommended amount of fruit and veggie servings per day, try making smoothies and protein shakes in the morning. Your body will feel a difference! Want more smoothies? Try my Banana Mixed Berry Smoothie!
Ingredients in This Fruity Protein Shake
- nonfat Greek yogurt
- kiwi fruit
- vanilla protein powder
How to Make Banana Kiwi Protein Shake
Blend all of the ingredients together in a blender until smooth.
Banana Kiwi Protein Shake
- 3/4 cup plain, nonfat Greek yogurt
- 1 kiwi fruit, peeled and sliced
- 1/2 large banana, frozen
- 1 scoop vanilla protein powder
- 1 tsp Stevia (or your favorite no- or zero-calorie sweetener)
- Blend all of the ingredients together in a blender until smooth.