This post may contain affiliate links, view our disclosure policy.

Protein shakes are a delicious way to integrate more fruits, veggies, and protein into your diet. My Apple Pie Protein Shake is a healthy breakfast that tastes just like a slice of homemade apple pie! I start by coring an apple and cutting it into small cubes. I then load the blender with almond milk, Greek yogurt, protein powder, stevia, cinnamon, and ice. Blend on high until smooth, creamy, and frothy. Try this Apple Pie Protein Shake for your next breakfast or post-workout snack!

Apple Pie Protein Shake

Recipes Similar to This Protein Shake:

Creamy Peach Smoothie Recipe

Healthy Tropical Fruit Smoothie

Delicious Blueberry Smoothie Packed with Protein

Refreshing Cantaloupe Juice Recipe


What Are the Health Benefits of Apples?

Experts used to always say, “An apple a day keeps the doctor away!” That logic is not as common anymore, however apples do have lots of vitamins and minerals that we need every day. Eating apples is associated with weight loss, a healthy heart, and can lower the risk of diabetes. They have also been found to promote healthy gut bacteria and aid in digestion. All in all, apples are an awesome snack and dessert.

There is nothing like biting into a crisp, fresh apple. For more apple recipes, try my Cranberry Apple Chutney Relish Recipe!

Apple Shake

Ingredients in Apple Pie Protein Shake

  • apple
  • plain, nonfat Greek yogurt
  • unsweetened almond milk
  • vanilla protein powder
  • stevia
  • vanilla extract
  • cinnamon
  • ice cubes

How to Make My Protein Shake

Blend all of the ingredients together in a blender until smooth.

Garnish with an extra sprinkle of cinnamon on top.

Apple Pie Shake

Apple Pie Protein Shake
No ratings yet
click the stars to rate!

Apple Pie Protein Shake

Created by: Brooke Farmer
Prep Time 5 minutes
Prep Time 5 minutes
1 serving
This delicious protein shake has all of the flavors of an apple pie, but will fuel your body after a workout. Flavored with apples and cinnamon, this shake will be your new favorite!


  • 1 small sweet apple, cored and chopped small
  • 1/3 cup plain, nonfat Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 scoop vanilla protein powder
  • 1 tsp Stevia, or your favorite no calorie sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 cup ice cubes


  • Blend all of the ingredients together in a blender until smooth.
  • Garnish with an extra sprinkle of cinnamon on top.


Calories from fat: 22
SmartPoints: 6


Calories: 208kcal | Carbohydrates: 24g | Protein: 24g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 273mg | Fiber: 3g | Sugar: 18g

did you make this recipe?

Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse

Similar Posts

Stay Connected!

I love comments from you, so feel free to leave your thoughts and let’s chat more below! You can also follow the Farmers on your favorite social platform!

Join The

Farmer House Family

Subscribe to our weekly newsletter for exclusive content offers and access – just like family.

Leave a Reply