I am never short of smoothie ideas, because I love them so much! One of my favorites is my Cranberry Peach Weight Loss Smoothie, which is so simple to make! First, add a bag of frozen peaches to your high-powered blender. Then add cranberry juice, frozen yogurt, cucumber, flax meal, and ice. I also sweeten with Stevia, but you can use your favorite sweetener. The pounds will shed off with my Cranberry Peach Weight Loss Smoothie!
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How Does This Smoothie Help With Weight Loss?
In order to keep this smoothie flavorful but without tons of fat and calories, I started by using nonfat vanilla Greek yogurt. It adds a lovely sweetness and creaminess. I also use 100% cranberry juice, not juice cocktail, to cut down on sugar. Cucumbers and peaches are naturally healthy and low fat foods. I also add Stevia instead of sugar, and flax meal for added fiber and nutrition. Drinking this smoothie for breakfast will start your diet days off right!
There are plenty of delicious weight loss recipes out there. Try my Healthy Overnight Oats for Weight Loss!
Ingredients in My Cranberry Peach Weight Loss Smoothie
- frozen sliced peaches
- 100% cranberry juice
- vanilla, nonfat Greek yogurt
- flax meal
- stevia (or your favorite sweetener)
How to Make This Smoothie
Blend all of the ingredients together in a blender until smooth and serve chilled.
Cranberry Peach Weight Loss Smoothie
- 1 10-ounce bag frozen sliced peaches
- 1/4 cup 100% cranberry juice
- 1/2 cup vanilla, nonfat Greek yogurt
- 1/4 cucumber, peeled (about 3 oz)
- 1/4 tsp flax meal
- 2 tsp Stevia (or your favorite sweetener)
- 1/2 cup ice
- Blend all of the ingredients together in a blender until smooth and serve chilled.